Today, on my 63rd birthday, I am healthier and happier than I have been in many years. I've now dropped 105 pounds, am eating sensibly and enjoying it more, and I am finding ways to keep active and control pain better. Best of all, I have great friends and family all over the world, so I can think of nothing more I really need or want for a birthday present. Even the sun has been shining and the rain has not fallen today, as if to say Happy Birthday to me. (sounds a bit narcissistic, but meant to be poetic in nature) :-)
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